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Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.

By: Publication details: New York : Walker & Co., 2009.Edition: 1st U.S. edDescription: xiii, 188 p. ; 19 cmISBN:
  • 9780802716484 (pbk.)
  • 0802716482 (pbk.)
Subject(s): DDC classification:
  • 640.43 EMM 2009
Contents:
It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together.
Holdings
Cover image Item type Current library Home library Collection Shelving location Shelf location Call number Materials specified Vol info Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Main Collection Taylor's Library-TC

Floor 4, Shelf 39 , Side 2, TierNo 4, BayNo 4

 640.43 EMM 2009 (Browse shelf(Opens below)) 1 Available GENxx,GENxx,02,GR 5000112300

Includes index.

Includes bibliographical references and index.

It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together.

Home & family management