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Emotional wellness : transforming fear, anger, and jealousy into creative energy / Osho.

By: Publication details: New York : Harmony Books, c2007.Edition: 1st edDescription: 293 p. ; 24 cmISBN:
  • 9780307337887 (hbk.)
  • 030733788X (hbk.)
Subject(s): DDC classification:
  • 152.4 OSH
Contents:
Understanding the nature of emotions -- First things first : the mechanics of the mind -- Repression and control : the roots of emotional conditioning -- Big boys don't cry, nice girls don't shout -- Varieties of emotional expression -- Emotions and the body -- From head to heart to being : a journey back to the center -- Emotional wellness -- Reclaiming our inner harmony -- Begin with acceptance -- Anger, sadness and depression : branches of the same tree -- Understanding the roots of jealousy -- From fear to love -- Watchfulness : the key to transformation -- Create a little distance -- Suppression or transformation : the freedom of being human -- Thought, feeling, action : understanding your "type" -- Cloud watching : observer and observed -- Meditations and exercises for transformation.
Holdings
Cover image Item type Current library Home library Collection Shelving location Shelf location Call number Materials specified Vol info Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Main Collection Taylor's Library-TU

Floor 3, Shelf 2 , Side 2, TierNo 4, BayNo 4

 152.4 OSH (Browse shelf(Opens below)) 1 Available SOMAC,09030,02,CL 5000029320

Understanding the nature of emotions -- First things first : the mechanics of the mind -- Repression and control : the roots of emotional conditioning -- Big boys don't cry, nice girls don't shout -- Varieties of emotional expression -- Emotions and the body -- From head to heart to being : a journey back to the center -- Emotional wellness -- Reclaiming our inner harmony -- Begin with acceptance -- Anger, sadness and depression : branches of the same tree -- Understanding the roots of jealousy -- From fear to love -- Watchfulness : the key to transformation -- Create a little distance -- Suppression or transformation : the freedom of being human -- Thought, feeling, action : understanding your "type" -- Cloud watching : observer and observed -- Meditations and exercises for transformation.