Illman, John.

Use your brain to beat depression : the complete guide to understanding and tackling depressive illness / John Illman. - London : Cassell Illustrated, 2004. - 176 p. : col. ill. ; 24 cm.

Includes bibliographical references and index.

Introduction -- 1. Depression -- 2. Cognitive behaviour therapy -- 3. Resources.

1844031969 (pbk.) 9781844031962 (pbk.)


Depression, Mental--Popular works.
Depression, Mental--Treatment--Popular works.

616.8527 / ILL