Drayer, Lisa.

The beauty diet : looking great has never been so delicious! / Lisa Drayer. - New York : McGraw-Hill, c2009. - xii, 276 p. ; 24 cm.

Acknowledgments. - Introduction. 1. Body beautiful. 2. The top ten beauty foods. 3. Nutrition for smooth, glowing, clear, taut skin. 4. Nutrition for rich, shiny, strong, soft hair. 5. Nutrition for long, shapely, strong fingernails. 6. Nutrition for a gleaming, white, healthy smile. 7. Nutrition for clear, bright, sparkling eyes. 8. Beauty diet lifestyle. 9. The beauty diet meal plan. - Index.

0071544771 (hbk.) 9780071544771 (hbk.)


Nutrition
Beauty, Personal
Women--Nutrition

613.25 / DRA