Bowers, Mary Helen.
Ballet beautiful : the fitness and lifestyle programme to help any woman gain the strength, grace and body of a ballet dancer / Mary Helen Bowers. - xx, 251 pages : illustrations (black nad white) ; 23 cm
Includes index
9780091947583 (paperback)
Stretching exercises.
Physical fitness.
Ballet dancing.
Diet.
613.712 / BOW 2012
Ballet beautiful : the fitness and lifestyle programme to help any woman gain the strength, grace and body of a ballet dancer / Mary Helen Bowers. - xx, 251 pages : illustrations (black nad white) ; 23 cm
Includes index
9780091947583 (paperback)
Stretching exercises.
Physical fitness.
Ballet dancing.
Diet.
613.712 / BOW 2012