The fitness book. - London : Dorling Kindersley, 2012. - 336 p. : col. ill. ; 24 cm.

Includes index. "More than 200 exercises and home workouts for a healthy, toned body"--Cover.

9781405391207 (pbk.) 1405391200 (pbk.)


Exercise.
Physical fitness.

613.71 / FIT 2012