Bonetti, Benjamin, 1982-
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. - 1 online resource (v, 194 pages)
Includes index. Machine generated contents note: Introduction Step One Understanding and Reasoning Step Two Overcoming and Educating Step Three Prevention and Optimisation Step Four Dividing Stress and Reality Step Five Re-Establishing a Normal Life Step Six Creating a Lasting Rhythm Step Seven Stress Free Living Tools Summary About Benjamin Bonetti Index .
9780857084651 (electronic bk.) 0857084658 (electronic bk.) 9780857084668 (electronic bk.) 0857084666 (electronic bk.)
Stress management.
Stress (Psychology)
Electronic books.
155.9/042
How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. - 1 online resource (v, 194 pages)
Includes index. Machine generated contents note: Introduction Step One Understanding and Reasoning Step Two Overcoming and Educating Step Three Prevention and Optimisation Step Four Dividing Stress and Reality Step Five Re-Establishing a Normal Life Step Six Creating a Lasting Rhythm Step Seven Stress Free Living Tools Summary About Benjamin Bonetti Index .
9780857084651 (electronic bk.) 0857084658 (electronic bk.) 9780857084668 (electronic bk.) 0857084666 (electronic bk.)
Stress management.
Stress (Psychology)
Electronic books.
155.9/042