Dean, Jeremy, 1974-

Making habits, breaking habits : why we do things, why we don't, and how to make any change stick / Jeremy Dean. - viii, 264 pages : illustrations ; 22 cm

Includes bibliographical references (pages 233-253) and index.

9780306822629 (paperback)


Habit breaking.
Habit.
Behavior modification.

152.33 / DEA 2013