Brown, C. Brené
I thought it was just me : women reclaiming power and courage in a culture of shame / Brené Brown. - New York : Gotham, 2007. - xxvii, 305 p. ; 24 cm.
Includes bibliographical references and index.
Understanding shame - Shame resilence and the power of empathy - The first element: recognizing shame and understanding our triggers - The second element: Practicing critical awareness - The third element: reaching out - The fourth element: Speaking shame - Practicing courage in a culture of fear - Practicing compassion in a culture of blame - Practicing connection in a culture of disconnection - Creating a culture of connection.
9781592402632 (hbk.)
Women--Psychology.
Shame.
152.44082 / BRO
I thought it was just me : women reclaiming power and courage in a culture of shame / Brené Brown. - New York : Gotham, 2007. - xxvii, 305 p. ; 24 cm.
Includes bibliographical references and index.
Understanding shame - Shame resilence and the power of empathy - The first element: recognizing shame and understanding our triggers - The second element: Practicing critical awareness - The third element: reaching out - The fourth element: Speaking shame - Practicing courage in a culture of fear - Practicing compassion in a culture of blame - Practicing connection in a culture of disconnection - Creating a culture of connection.
9781592402632 (hbk.)
Women--Psychology.
Shame.
152.44082 / BRO