Morey, Gavin.

Twelve week fitness & nutrition programme for men : real results, no gimmicks, no airbrushing / Gavin Morey. - First edition. - 352 pages : illustrations (some colour) ; 26 cm

9781408196366 (paperback) 1408196360 (paperback)


Physical fitness for men.
Men--Nutrition--Popular works.

613.70449 / MOR 2014