Silverman, Harold M.

The vitamin book / Harold M. Silverman, Joseph A. Romano, Gary Elmer. - Rev. ed. - New York : Bantam Books, c1999. - x, 502 p. ; 18 cm.

Includes bibliographical references (p. 455-484) and index.

Part 1: Should you take vitamins and minerals? -- Part 2: Vitamin profiles -- Part 3: Mineral profiles -- Part 4: Herbal medicine profiles -- Part 5: Dietary supplement profiles -- Part 6: Vitamin, mineral, and herbal drug interactions -- Appendix: Vitamin and mineral content of foods -- Tables.

0553579576 (pbk.)


Vitamins in human nutrition--Handbooks, manuals, etc.
Minerals in human nutrition--Handbooks, manuals, etc.
Consumer education--Handbooks, manuals, etc.

612.399 / SIL