The allergy self-help cookbook :

Jones, Marjorie Hurt.

The allergy self-help cookbook : over 350 natural food recipes, free of all common food allergens / Marjorie Hurt Jones. - Emmaus, Pa. : Rodale Press, c2001. - xv, 416 p. ; 23 cm.

Previously published: New York : Wings, 1994 with subtitle: Over 325 natural foods recipes, free of wheat, milk, eggs, corn, yeast, sugar and other common food allergens. Includes index.

Part I: Getting started - Exploring new ingredients - Planning a rotary diversified diet - Nutrition basics in brief - The allergy-free home - Eating away from home - Helping allergic children -- Part II: Recipes - Best-ever breakfasts - Better breads - Super soups, stews, and chowders - Rice and wheat-free pasta - Vegetable sides and salads - Salad dressings, sauces, and condiments - Meat, poultry, and game dishes - Catch of the day - Vegetarian main dishes - Goat's milk and goat's milk cheese dishes - Dips, spreads, and more - Snacks - Drinks, milks, and smoothies - Desserts - Holiday foods - Picnic, camping, and outdoor foods.

157954276X (pbk.)


Food allergy--Diet therapy--Recipes.

641.5631 / JON