Kirschen, David.
Strength training bible : the complete guide to lifting weights for power, strength & performance / David Kirschen & William Smith. - viii, 277 pages : colour illustrations ; 26 cm
Includes index.
9781578265527 (paperback)
Weight lifting.
Physical fitness.
Weight training.
Muscle strength.
613.713 / KIR 2015
Strength training bible : the complete guide to lifting weights for power, strength & performance / David Kirschen & William Smith. - viii, 277 pages : colour illustrations ; 26 cm
Includes index.
9781578265527 (paperback)
Weight lifting.
Physical fitness.
Weight training.
Muscle strength.
613.713 / KIR 2015