Stress managemnt in essence / Jennie Harding.
By: Harding, Jennie
.
Publisher: London : Hodder Arnold, c2006Description: x, 110 p. : col. ill. ; 24 cm.ISBN: 0340926074 (pbk.); 9780340926079 (pbk.).Subject(s): Stress managementDDC classification: 155.9042
Partial contents:
Introduction - Section 1: The nature of stress - Section 2: How to deal with stress patterns - Section 3: More stress-beating strategies - Index.
| Item type | Current location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU | 155.9042 HAR (Browse shelf) | 1 | Available | SCAFS,70003,02,GR | 5000047992 |
Browsing Taylor's Library-TU Shelves Close shelf browser
| 155.9042 GRA Why Mars & Venus collide : | 155.9042 GRA Why Mars & Venus collide : | 155.9042 HAR Tenminute stress buster / | 155.9042 HAR Stress managemnt in essence / | 155.9042 HAR Ten minute relaxation for mind & body / | 155.9042 HIN Reducing stress / | 155.9042 MAC 2015 The upside of stress : |
Includes index.
Introduction - Section 1: The nature of stress - Section 2: How to deal with stress patterns - Section 3: More stress-beating strategies - Index.