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The healthiest meals on Earth : the surprising, unbiased truth about what meals you should eat and why / Jonny Bowden with Jeannette Bessinger.

By: Bowden, Jonny.
Contributor(s): Bessinger, Jeannette.
Publisher: Beverly, Mass. : Fair Winds Press, c2008Description: 367 p. : col. ill. ; 26 cm.ISBN: 9781592333189 (pbk.); 1592333184 (pbk.).Subject(s): Cooking (Natural foods) | Low-carbohydrate diet -- RecipesDDC classification: 641.5637
Contents:
Introduction. - 1. Four-course polymeals. 1. Fabulous fiber. 2. Hunter-gatherer's delight. 3. Omega star. 4. Anti-inflammatory immune-system booster. 5. Healthy fats and protein packed. 6. Antioxidants from the aegean. 7. Iron power. 8. Nourishing and nutrient-filled. 9. Natural protein power. 10. Healthiest holiday meal. -- 2. One-pot polymeals with simple sides. 11. The healthiest meat one-pots meals. 12. The healthiest poultry and fish one-pots meals. 13. The healthiest vegetarian one-pot meals. - 3. Delicious drinks: the liquid polymeal. 14. The healthiest beverages. - Resources.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TC

Floor 4, Shelf 39 , Side 2, TierNo 5, BayNo 4

641.5637 BOW (Browse shelf) 1 Available GENxx,GENxx,02,GR 5000070434
Main Collection Taylor's Library-TC

Floor 4, Shelf 39 , Side 2, TierNo 5, BayNo 4

641.5637 BOW (Browse shelf) 1 Available GENSH,GENSH,03,GR 5000050384
Main Collection Taylor's Library-TU

Floor 4, Shelf 20 , Side 2, TierNo 2, BayNo 6

641.5637 BOW (Browse shelf) 1 Available SCAFS,70006,03,CL 5000048677
Main Collection Taylor's Library-TU

Floor 4, Shelf 20 , Side 2, TierNo 2, BayNo 6

641.5637 BOW (Browse shelf) 1 Available SCAFS,70006,03,CL 5000048238

Includes index.

Introduction. - 1. Four-course polymeals. 1. Fabulous fiber. 2. Hunter-gatherer's delight. 3. Omega star. 4. Anti-inflammatory immune-system booster. 5. Healthy fats and protein packed. 6. Antioxidants from the aegean. 7. Iron power. 8. Nourishing and nutrient-filled. 9. Natural protein power. 10. Healthiest holiday meal. -- 2. One-pot polymeals with simple sides. 11. The healthiest meat one-pots meals. 12. The healthiest poultry and fish one-pots meals. 13. The healthiest vegetarian one-pot meals. - 3. Delicious drinks: the liquid polymeal. 14. The healthiest beverages. - Resources.

Food & drink