The now habit : a strategic program for overcoming procrastination and enjoying guilt-free play / Neil A. Fiore.
By: Fiore, Neil A
.
Publisher: New York : Tarcher/Penguin c2007Description: xviii, 205 p. ; 22 cm.ISBN: 9781585425525 (pbk.).Subject(s): Procrastination | Work -- Psychological aspects | Play -- Psychological aspects | Time managementDDC classification: 155.232
Contents:
1. Why we procrastinate. 2. How we procrastinat. 3. How to talk to yourself. 4. Guilt-free play, quality work. 5. Overcoming blocks to action. 6. The unschedule. 7. Working in the flow state. 8. Fine-tuning your progress. 9. The procrastinator in your life.
| Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TC |
Floor 4, Shelf 38 , Side 1, TierNo 7, BayNo 2 |
155.232 FIO (Browse shelf) | 1 | Available | GENxx,GENxx,02,GR | 5000059321 |
Includes bibliographical references (p. [203]-205).
1. Why we procrastinate. 2. How we procrastinat. 3. How to talk to yourself. 4. Guilt-free play, quality work. 5. Overcoming blocks to action. 6. The unschedule. 7. Working in the flow state. 8. Fine-tuning your progress. 9. The procrastinator in your life.