The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler.
By: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
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Contributor(s): Cutler, Howard C.
Publisher: New York : Riverhead Books, 1998Description: x, 322 p. ; 22 cm.ISBN: 1573221112 (hbk.); 9781573221115 (hbk.).Subject(s): Religious life -- Buddhism | Happiness -- Religious aspects -- Buddhism | Buddhism -- DoctrinesDDC classification: 294.3444 | Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TC |
Floor 4, Shelf 38 , Side 1, TierNo 7, BayNo 3 |
294.3444 DAL (Browse shelf) | 1 | Available | GENSH,GENSH,02,GR | 5000088592 |
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| 294.3442 MIC 2010 The law of attention : | 294.3443 THU 2013 Love your enemies : | 294.34435 THA 2003 Meditations : | 294.3444 DAL The art of happiness : | 294.3444 NHA Answers from the heart : | 294.3444 NHA Answers from the heart : | 294.3823 INT In the Buddha's words : |
The purpose of life. Ch. 1. The right to happiness. Ch. 2. The sources of happiness. Ch. 3. Training the mind for happiness. Ch. 4. Reclaiming our innate state of happiness. - 2. Human warmth and compassion. Ch. 5. A new model for intimacy. Ch. 6. Deepening our connection to others. Ch. 7. The value and benefits of compassion. - 3. Transforming suffering. Ch. 8. Facing suffering. Ch. 9. Self-created suffering. Ch. 10. Shifting perspective. Ch. 11. Finding meaning in pain and suffering. - 4. Overcoming obstacles. Ch. 12. Bringing about change. Ch. 13. Dealing with anger and hatred. Ch. 14. Dealing with anxiety and building self-esteem. - 5. Basic spiritual values. - Acknowledgements. - Bibliography.