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Conquering math anxiety : a self-help workbook / Cynthia A. Arem.

By: Arem, Cynthia A.
Publisher: Belmont : Brooks/Cole, Cengage Learning, c2010Edition: 3rd ed.Description: xxiv, 216 p. : ill. ; 24 cm.+ 1 sound disc (4 3/4 in.).ISBN: 9780495829409 (pbk.); 0495829404 (pbk.); 9780495829478 (CD-ROM); 0495829471 (CD-ROM).Subject(s): Math anxiety | Mathematics -- Study and teaching | Self-help techniquesDDC classification: 510.19
Contents:
1. Do you really have math anxiety? 2. The math anxiety process. 3. Learn to manage anxiety and improve working memory. 4. Overcome internal barriers. 5. Positive thinking is a plus sign. 6. Win with "success in math visualizations" 7. Enhance your learning style. 8. Effective math study skills: the fuel of excellence. 9. Conquer test anxiety. 10. Be a successful problem solver. 11. Math is the future.
Item type Current location Call number Vol info Copy number Status Notes Date due Barcode Remark
Accompanying Material (Media Resource) TC External Storage
510.19 ARE (Browse shelf) Sound disc 1 Available SAMSH,26000,01,GR 1000147271 Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1

Includes bibliographical references (p. 185-187) and index.

1. Do you really have math anxiety? 2. The math anxiety process. 3. Learn to manage anxiety and improve working memory. 4. Overcome internal barriers. 5. Positive thinking is a plus sign. 6. Win with "success in math visualizations" 7. Enhance your learning style. 8. Effective math study skills: the fuel of excellence. 9. Conquer test anxiety. 10. Be a successful problem solver. 11. Math is the future.

1 sound disc : Relaxation exercises for conquering math anxiety, 3rd ed. [by] Cynthia Arem.

Specialist Mathematics : 2MSC20