Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.
By: Emmett, Rita
.
Publisher: New York : Walker & Co., 2009Edition: 1st U.S. ed.Description: xiii, 188 p. ; 19 cm.ISBN: 9780802716484 (pbk.); 0802716482 (pbk.).Subject(s): Time management | Stress managementDDC classification: 640.43 | Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TC |
Floor 4, Shelf Transit , Side 2, TierNo 4, BayNo 4 |
640.43 EMM 2009 (Browse shelf) | 1 | Available | GENxx,GENxx,02,GR | 5000112300 |
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| 640 ANN 2012 Annual editions : | 640 KEL Today's teen : | 640 LEE The zen of organizing / | 640.43 EMM 2009 Manage your time to reduce your stress : | 640.43 KAR Romancing the clock / | 640.5 CUR Current economics. | 640.5 CUR Current economics. |
Includes index.
Includes bibliographical references and index.
It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together.
Home & family management