Happier : learn the secrets to daily joy and lasting fulfillment / Tal Ben-Shahar.
By: Ben-Shahar, Tal
.
Publisher: New York : McGraw-Hill, c2007Description: xvi, 192 p. : ill. ; 22 cm.ISBN: 9780071543835 (pbk.); 0071492399 (pbk.).Other title: Learn the secrets to daily joy and lasting fulfillment.Subject(s): HappinessDDC classification: 158 | Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU |
Floor 3, Shelf 2 , Side 2, TierNo 2, BayNo 5 |
158 BEN 2007 (Browse shelf) | 1 | Available | TBSxx,34001,02,GR | 5000120183 |
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| 158/.4 The new psychology of leadership : | 158 ATW Psychology for living : | 158 BAL Personal psychology for life and work / | 158 BEN 2007 Happier : | 158 BRO Emergenetics : | 158 BUF Halftime : | 158 CAN The success principles : |
Includes bibliographical references (p. 177-184) and index.
The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now.