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Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith.

By: Plowman, Sharon A.
Contributor(s): Smith, Denise L.
Publisher: Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, c2011Edition: 3rd ed.Description: xviii, 726 p. : col. ill. ; 29 cm.ISBN: 9780781779760 (hbk.); 0781779766 (hbk.).Subject(s): Exercise -- Physiological aspectsDDC classification: 612.044
Contents:
The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TU

Floor 4, Shelf 17 , Side 1, TierNo 1, BayNo 6

 612.044 PLO 2011 (Browse shelf) 1 Available SOMxx,33001,03,CL 5000120615

Includes bibliographical references and index.

The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.