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Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle.

By: Dunford, Marie.
Contributor(s): Doyle, J. Andrew, PhD.
Publisher: Belmont, CA : Wadsworth Cengage Learning, c2012Edition: 2nd ed.Description: xvii, 602 p. : ill. (chiefly col.) ; 28 cm.ISBN: 9780840068293 (pbk.); 0840068298 (pbk.).Subject(s): Athletes -- Nutrition | Physical fitness -- Nutritional aspects | Exercise -- Physiological aspectsDDC classification: 613.2024796
Contents:
1. Introduction to sports nutrition -- 2.Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning: food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TU

Floor 4, Shelf 17 , Side 2, TierNo 2, BayNo 2

613.2024796 DUN 2012 (Browse shelf) 1 Available SOPxx,31001,03,CL 5000127120

Fold reference chart (4 p.) inside front cover.

Common conversion factors printed on front lining paper.

Includes bibliographical references and index.

1. Introduction to sports nutrition -- 2.Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning: food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health.