Taylor's Library

Normal view MARC view ISBD view

Procrastination : why you do it, what to do about it now / Jane B. Burka & Lenora M. Yuen.

By: Burka, Jane B.
Contributor(s): Yuen, Lenora M.
Publisher: Cambridge, MA : Da Capo Life Long, c2008Edition: 25th anniversary ed., fully rev. and updated.Description: xiv, 322 p. : ill. ; 21 cm.ISBN: 9780738211701 (pbk.).Subject(s): ProcrastinationDDC classification: 155.232
Contents:
Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TC

Floor 4, Shelf Transit , Side 1, TierNo 6, BayNo 2

 155.232 BUR 2008 (Browse shelf) 1 Available CALSH,25000,03,GR 5000122351

Includes bibliographical references (p. 293-313) and index.

Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators.

Psychology : 9698