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How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more / Paul McGee ; illustrations by Fiona Griffiths.

By: McGee, Paul, 1964-.
Publisher: Chichester : Capstone Pub., 2012Description: xiv, 238 p. : ill. ; 23 cm.ISBN: 9780857082862 (pbk.).Subject(s): Worry | Anxiety | CalmnessDDC classification: 152.46
Item type Current location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TC
152.46 MAC 2012 (Browse shelf) 1 Available GENSH,GENSH,02,GR 5000133771

Includes bibliographical references and index.