The BalleCore workout : integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels / Molly Weeks.
By: Weeks, Molly
.
Publisher: New York : Ballantine Books, [2005]Copyright date: ©2005Description: xii, 273 pages : illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780345471901 (paperback).Subject(s): Exercise | Physical fitness | Pilates method | Hatha yoga | BalletDDC classification: 613.71
| Item type | Current location | Call number | Copy number | Status | Notes | Date due | Barcode | Remark |
|---|---|---|---|---|---|---|---|---|
| Main Collection | TU External Storage-LCS | 613.71 WEE 2005 (Browse shelf) | 1 | Available | GENLS,GENLS,03,CL | 5000154146 | Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1 |
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| 613.71 KAR Pilates lite : | 613.71 PSY 2012 The psychology of strength and conditioning / | 613.71 SPO 2011 Sport and exercise nutrition / | 613.71 WEE 2005 The BalleCore workout : | 613.71 WIL Beyond training : | 613.71 WON 2011 Fitness fast track to a better body : | 613.71082 HOM 2010 Home workout / |
Includes index.