Your life : train for it / Bear Grylls with Natalie Summers.
By: Grylls, Bear
.
Contributor(s): Summers, Natalie.
Publisher: London : Bantam Press, 2014Description: 207 pages : illustrations (color) ; 25 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780593074190 (paperback).Subject(s): Physical fitness | Exercise | Life skillsDDC classification: 613.7
| Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TC | 613.7 GRY 2014 (Browse shelf) | 1 | Available | GENSH,GENSH,03,CL | 5000153762 | ||
| Main Collection | Taylor's Library-TC |
Floor 4, Shelf 39 , Side 2, TierNo 4, BayNo 3 |
613.7 GRY 2014 (Browse shelf) | 1 | Available | GENxx,GENxx,03,CL | 5000154285 | |
| Main Collection | Taylor's Library-TU |
Floor 4, Shelf 17 , Side 2, TierNo 5, BayNo 2 |
613.7 GRY 2014 (Browse shelf) | 1 | Available | GENLS,GENLS,03,CL | 5000155209 |
"How to gain strength, tone and flexibility through express 30-minute workouts"--Cover.
Personal health & safety