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Anti-inflammation diet for dummies / by Artemis Morris and Molly Rossiter.

By: Morris, Artemis.
Contributor(s): Rossiter, Molly.
Series: --For dummies: Publisher: Hoboken, NJ : John Wiley, c2011Description: xxii, 358 p. ; 24 cm.ISBN: 9781118023815 (pbk.); 1118023811 (pbk.).Subject(s): Inflammation -- Diet therapy | Inflammation -- Diet therapy -- RecipesDDC classification: 616.0473
Contents:
Taking the mystery out of inflammation -- Understanding anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens.
Summary: Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss.
Item type Current location Call number Copy number Status Notes Date due Barcode Remark
Main Collection TU External Storage-LCS
616.0473 MOR 2011 (Browse shelf) 1 Available SBSxx,36000,03,GR 5000122640 Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1

Includes index.

Taking the mystery out of inflammation -- Understanding anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens.

Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss.