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Fundamentals of sport and exercise nutrition / Marie Dunford.

By: Dunford, Marie.
Series: Human Kinetics' fundamentals of sport and exercise science series: Publisher: Champaign, IL : Human Kinetics, c2010Description: xi, 195 p. : ill. ; 26 cm.ISBN: 9780736076319 (pbk.); 073607631X (pbk.).Subject(s): Athletes -- Nutrition | Physical fitness -- Nutritional aspectsDDC classification: 613.2024796
Contents:
What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating.
Item type Current location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TU
613.2024796 DUN 2010 (Browse shelf) 1 Available SOPxx,31001,03,CL 5000128650

Includes bibliographical references and index.

What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating.