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Essentials of sports nutrition / Fred Brouns.

By: Brouns, F. (Fred).
Contributor(s): Brouns, F. (Fred). Nutritional needs of atheletes.
Publisher: New York : Wiley, c2002Edition: 2nd ed.Description: ix, 227 p. : ill. ; 23 cm.ISBN: 0471497657 (pbk.).Subject(s): Athletes -- NutritionDDC classification: 613.2024796
Contents:
Preface. - Acknowledgements. - Chapter 1: Introduction. - PART I: NUTRITIONAL ASPECTS OF MACRONUTRIENTS IN SPORTS. - Chapter 2: Carbohydrate (CHO). - Chapter 3: Fat. - Chapter 4: Protein. - PART II: ASPECTS OF DEHYDRATION AND REHYDRATION IN SPORTS. - Chapter 5: Fluids and Electrolytes. - PART III:NUTRITIONAL ASPECTS OF MICRONUTRIENTS. - Chapter 6: Minerals. - Chapter 7: Trace Elements. - Chapter 8: Vitamins. - Chapter 9: Antioxidants and Exercise Induced Free Radicals. - PART IV: NUTRITIONAL ERGOGENICS AND METABOLISM. - Chapter 10: Nutritional Ergogenics. - Chapter 11: Eating Disorders in Athletes. - Chapter 12: From Theory to Practice. - Chapter 13: A Brief Outline of Metabolism. - References. - Index.
Item type Current location Call number Copy number Status Notes Date due Barcode Remark
Main Collection TU External Storage-LCS
613.2024796 BRO (Browse shelf) 1 Available SBSxx,36200,03,GR 5000079391 Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1
Main Collection Taylor's Library-TU
613.2024796 BRO (Browse shelf) 1 Available SBSxx,36000,03,GR 5000079926

New ed of: Nutritional needs of athletes / Fred Brouns. c1993.

Preface. - Acknowledgements. - Chapter 1: Introduction. - PART I: NUTRITIONAL ASPECTS OF MACRONUTRIENTS IN SPORTS. - Chapter 2: Carbohydrate (CHO). - Chapter 3: Fat. - Chapter 4: Protein. - PART II: ASPECTS OF DEHYDRATION AND REHYDRATION IN SPORTS. - Chapter 5: Fluids and Electrolytes. - PART III:NUTRITIONAL ASPECTS OF MICRONUTRIENTS. - Chapter 6: Minerals. - Chapter 7: Trace Elements. - Chapter 8: Vitamins. - Chapter 9: Antioxidants and Exercise Induced Free Radicals. - PART IV: NUTRITIONAL ERGOGENICS AND METABOLISM. - Chapter 10: Nutritional Ergogenics. - Chapter 11: Eating Disorders in Athletes. - Chapter 12: From Theory to Practice. - Chapter 13: A Brief Outline of Metabolism. - References. - Index.