Taylor's Library

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A life in balance : nourishing the four roots of true happiness / Kathleen Hall.

By: Hall, Kathleen, 1951-.
Publisher: New York : American Management Association, c2006Description: x, 262 p. : ill. ; 24 cm.ISBN: 0814473342 (hbk.).Subject(s): Self-actualization (Psychology) | Life skills | Conduct of life | SpiritualityDDC classification: 158.1
Contents:
What is real happiness? -- Weathering the seasons of the soul -- Understanding the direction of happiness -- Finding your pulse -- S.E.L.F.: the four roots -- Serenity: reclaim your source -- Exercise: revive your rhythm -- Love: realize your intimacy -- Food: replenish your self -- Discover energy -- Know power -- Live an intentional life -- Achieve balance -- Embody H.O.P.E.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TU

Floor 3, Shelf 2 , Side 2, TierNo 3, BayNo 6

 158.1 HAL (Browse shelf) 1 Available GENLS,GENLS,02,GR 5000133581

Includes bibliographical references (p. [247]-256) and index.

What is real happiness? -- Weathering the seasons of the soul -- Understanding the direction of happiness -- Finding your pulse -- S.E.L.F.: the four roots -- Serenity: reclaim your source -- Exercise: revive your rhythm -- Love: realize your intimacy -- Food: replenish your self -- Discover energy -- Know power -- Live an intentional life -- Achieve balance -- Embody H.O.P.E.