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Stress that motivates : self-talk secrets for success / Dru Scott.

By: Decker, Dru Scott, 1942-.
Series: Fifty-Minute series. Publisher: Menlo Park, CA : Crisp Publications, c2002Edition: Rev. ed.Description: viii, 112 p. : ill. ; 26 cm.ISBN: 1560525371 (pbk.).Subject(s): Stress (Psychology) | Stress management | Self-talk | Motivation (Psychology)DDC classification: 155.9042
Contents:
Pt. 1. The big connection between stress, motivation, and self-talk. - Pt. 2. What they didn't tell you about stress and motivation. - Pt. 3. Purposeful self-talk: a great place to start. - Pt. 4. Stress deduction: the self-coaching process. - Pt. 5. Procrastination and motivation: four great techniques. - Pt. 6. Mega Motivation with pictures of excellence. - Pt. 7. Reinforcements that work. - Pt. 8. Persistence, pictures, and a happy ending. - Pt. 9. The seven-day quick start.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TC

Floor 4, Shelf 38 , Side 1, TierNo 1, BayNo 3

155.9042 DEC (Browse shelf) 1 Available GENxx,GENxx,01,GR 5000059437

Includes bibliographical references (p. 110).

Pt. 1. The big connection between stress, motivation, and self-talk. - Pt. 2. What they didn't tell you about stress and motivation. - Pt. 3. Purposeful self-talk: a great place to start. - Pt. 4. Stress deduction: the self-coaching process. - Pt. 5. Procrastination and motivation: four great techniques. - Pt. 6. Mega Motivation with pictures of excellence. - Pt. 7. Reinforcements that work. - Pt. 8. Persistence, pictures, and a happy ending. - Pt. 9. The seven-day quick start.