Stress that motivates : self-talk secrets for success / Dru Scott.
By: Decker, Dru Scott.
Series: Fifty-Minute series. Publisher: Menlo Park, CA : Crisp Publications, c2002Edition: Rev. ed.Description: viii, 112 p. : ill. ; 26 cm.ISBN: 1560525371 (pbk.).Subject(s): Stress (Psychology) | Stress management | Self-talk | Motivation (Psychology)DDC classification: 155.9042Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
---|---|---|---|---|---|---|---|---|
Main Collection | Taylor's Library-TC |
Floor 4, Shelf 38 , Side 1, TierNo 1, BayNo 3 |
155.9042 DEC (Browse shelf) | 1 | Available | GENxx,GENxx,01,GR | 5000059437 |
Includes bibliographical references (p. 110).
Pt. 1. The big connection between stress, motivation, and self-talk. - Pt. 2. What they didn't tell you about stress and motivation. - Pt. 3. Purposeful self-talk: a great place to start. - Pt. 4. Stress deduction: the self-coaching process. - Pt. 5. Procrastination and motivation: four great techniques. - Pt. 6. Mega Motivation with pictures of excellence. - Pt. 7. Reinforcements that work. - Pt. 8. Persistence, pictures, and a happy ending. - Pt. 9. The seven-day quick start.