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Coping with the seasons [electronic resource] : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.

By: Rohan, Kelly J.
Contributor(s): ebrary, Inc.
Series: Treatments that work: Publisher: Oxford ; New York : Oxford University Press, 2009Description: xi, 139 p. : ill. ; 25 ; cm.Subject(s): Seasonal affective disorder -- Treatment | Cognitive therapyGenre/Form: Electronic books. DDC classification: 616.85/27 Online resources: An electronic book accessible through the World Wide Web; click to view
Contents:
Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.
Item type Current location Call number Status Date due Barcode
616.85/27 (Browse shelf) Available

Includes bibliographical references (p. 135-138).

Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.

Electronic reproduction. Palo Alto, Calif. : ebrary, 2009. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.