Your best body at 40+ : the 4-week plan to get back in shape--and stay fit forever! / Jeff Csatari.
By: Csatari, Jeff
.
Publisher: New York : Rodale, [2010]Copyright date: ©2010Description: vii, 312 pages : illustrations (black and white) ; 24 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781605294582 (hardback); 1605294586 (hardback).Subject(s): Physical fitness for middle-aged persons | Physical fitness -- Nutritional aspects | Aging -- Physiological aspects | Self-care, HealthDDC classification: 613.7044
| Item type | Current location | Shelf location | Call number | Copy number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|---|
| Main Collection | Taylor's Library-TU |
Floor 4, Shelf 17 , Side 2, TierNo 5, BayNo 2 |
613.7044 CSA 2009 (Browse shelf) | 1 | Available | SOPxx,31001,03,CL | 5000156892 |
Browsing Taylor's Library-TU Shelves Close shelf browser
| 613.7 TOT Total fitness : | 613.7 TOT Total fitness : | 613.7019 BUZ The power of physical intelligence / | 613.7044 CSA 2009 Your best body at 40+ : | 613.70449 MOR 2014 Twelve week fitness & nutrition programme for men : | 613.70449 NGV Ten : | 613.7045 Women and exercise |
Includes index.