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The antioxidant miracle : your complete plan for total health and healing / Lester Packer and Carol Colman.

By: Packer, Lester.
Contributor(s): Colman, Carol.
Publisher: New York, N.y. : Wiley, 1999Description: xvi, 256 p. ; 23 cm.ISBN: 0471353116 (pbk.).Subject(s): Antioxidants -- Health aspects | NutritionDDC classification: 613.28
Contents:
Foreword. - Acknowledgments. - Introduction. - Part One : The Antioxidant Advantage. - 1. The Antioxidant Miracle. - 2. The Antioxidant Network in Action: Vitamins C and E, Co Q10, Lipoic Acid, Glutathione. - 3. Free Radicals: Both Enemy and Friend. - Part Two: The miracle within--nature's super antioxidant defense network. - 4. Lipoic Acid: The Universal Antioxidant. - 5. Vitamin E: An Extraordinary Antioxidant. - 6. Vitamin C: The Hub of the Network. - 7. Coenzyme Q10: The Heart-Healthy Antioxidant. - 8. Glutathione: Nature's Master Antioxidant. - Part Three: Network boosters. - 9. The Flavonoids: The Healing Power of Plants--Ginkgo Biloba and Pycnogenol. - The Controversial Carotenoids: Alpha Carotene, Beta Carotene, Cryptoxanthin, Lutein, Lycopene, and Zeaxanthin. - 11. The Selenium Surprise. - 12. Fulfilling The Antioxidant Miracle: Achieving Optimal Health. - Part Four: The Packer plan - making the antioxidant miracle work for you. - 13. An Antioxidant Feast: Food Is Powerful Medicine-From Apples to Winter Squash. - 14. The Packer Plan: Your Supplement Regimen. - 15. The Packer Plan: Antioxidants for Healthy, Beautiful Skin. - Afterword: Toward a New Understanding of Health. - Appendices. - Primary Sources. - Supplementary References. - Index.
Item type Current location Call number Copy number Status Notes Date due Barcode Remark
Main Collection TC External Storage
613.28 PAC (Browse shelf) 1 Available GENxx,GENxx,02,GR 5000079634 Please fill up online form at https://taylorslibrary.taylors.edu.my/services/external_storage1

Includes bibliographical references and index.

Foreword. - Acknowledgments. - Introduction. - Part One : The Antioxidant Advantage. - 1. The Antioxidant Miracle. - 2. The Antioxidant Network in Action: Vitamins C and E, Co Q10, Lipoic Acid, Glutathione. - 3. Free Radicals: Both Enemy and Friend. - Part Two: The miracle within--nature's super antioxidant defense network. - 4. Lipoic Acid: The Universal Antioxidant. - 5. Vitamin E: An Extraordinary Antioxidant. - 6. Vitamin C: The Hub of the Network. - 7. Coenzyme Q10: The Heart-Healthy Antioxidant. - 8. Glutathione: Nature's Master Antioxidant. - Part Three: Network boosters. - 9. The Flavonoids: The Healing Power of Plants--Ginkgo Biloba and Pycnogenol. - The Controversial Carotenoids: Alpha Carotene, Beta Carotene, Cryptoxanthin, Lutein, Lycopene, and Zeaxanthin. - 11. The Selenium Surprise. - 12. Fulfilling The Antioxidant Miracle: Achieving Optimal Health. - Part Four: The Packer plan - making the antioxidant miracle work for you. - 13. An Antioxidant Feast: Food Is Powerful Medicine-From Apples to Winter Squash. - 14. The Packer Plan: Your Supplement Regimen. - 15. The Packer Plan: Antioxidants for Healthy, Beautiful Skin. - Afterword: Toward a New Understanding of Health. - Appendices. - Primary Sources. - Supplementary References. - Index.

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