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Emotional wellness : transforming fear, anger, and jealousy into creative energy / Osho.

By: Osho, 1931-1990.
Publisher: New York : Harmony Books, c2007Edition: 1st ed.Description: 293 p. ; 24 cm.ISBN: 9780307337887 (hbk.); 030733788X (hbk.).Subject(s): EmotionsDDC classification: 152.4
Contents:
Understanding the nature of emotions -- First things first : the mechanics of the mind -- Repression and control : the roots of emotional conditioning -- Big boys don't cry, nice girls don't shout -- Varieties of emotional expression -- Emotions and the body -- From head to heart to being : a journey back to the center -- Emotional wellness -- Reclaiming our inner harmony -- Begin with acceptance -- Anger, sadness and depression : branches of the same tree -- Understanding the roots of jealousy -- From fear to love -- Watchfulness : the key to transformation -- Create a little distance -- Suppression or transformation : the freedom of being human -- Thought, feeling, action : understanding your "type" -- Cloud watching : observer and observed -- Meditations and exercises for transformation.
Item type Current location Shelf location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TU

Floor 3, Shelf 2 , Side 2, TierNo 4, BayNo 3

 152.4 OSH (Browse shelf) 1 Available SOMAC,09030,02,CL 5000029320

Understanding the nature of emotions -- First things first : the mechanics of the mind -- Repression and control : the roots of emotional conditioning -- Big boys don't cry, nice girls don't shout -- Varieties of emotional expression -- Emotions and the body -- From head to heart to being : a journey back to the center -- Emotional wellness -- Reclaiming our inner harmony -- Begin with acceptance -- Anger, sadness and depression : branches of the same tree -- Understanding the roots of jealousy -- From fear to love -- Watchfulness : the key to transformation -- Create a little distance -- Suppression or transformation : the freedom of being human -- Thought, feeling, action : understanding your "type" -- Cloud watching : observer and observed -- Meditations and exercises for transformation.