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Eat smart stay well : power foods that could save your life! / Susanna Lyle.

By: Lyle, Susanna.
Publisher: Honolulu : University of Hawai'i Press, 2011Description: 309 p. : ill. ; 23 cm.ISBN: 9780824835934 (pbk.).Subject(s): Nutrition | Plants, Edible -- Health aspects | Diet in diseaseDDC classification: 613.2
Contents:
Power food essentials -- Choice power foods -- Proteins -- Sugars, carbohydrates and fibre -- Fats -- Minerals -- Vitamins -- Secondary plant compounds -- 115 power foods from alfalfa to yeast.
Item type Current location Call number Copy number Status Notes Date due Barcode
Main Collection Taylor's Library-TU
613.2 LYL 2011 (Browse shelf) 1 Available SOPxx,31001,03,CL 5000128632

First published in 2009 by David Bateman Ltd, Auckland, New Zealand.

Includes bibliographical references (p. 290-306) and index.

Power food essentials -- Choice power foods -- Proteins -- Sugars, carbohydrates and fibre -- Fats -- Minerals -- Vitamins -- Secondary plant compounds -- 115 power foods from alfalfa to yeast.