TY  - BOOK
AU  - Smith,Laura L.
AU  - Elliott,Charles H.
TI  - Depression for dummies
SN  - 0764539000 (pbk.)
U1  - 616.8527 
PY  - 2003///
CY  - Hoboken, NJ
PB  - Wiley
KW  - Depression, Mental
KW  - Popular works
N1  - Includes bibliographical references (p. [341]-342) and index; Introduction - Part I: Discovering depression and preparing a plan: Chapter 1: Demystifying and defeating depression - Chapter 2: Detecting depression - Chapter 3: Breaking barriers to change - Chapter 4: Finding help for depression -- Part II: Untwisting your thinking : thought theraphy - Chapter 5: Discovering depression-driven thinking - Chapter 6: Breaking up the dark clouds of depressive thinking - Chapter 7: Discovering the cracked lenses behind depression - Chapter 8: Mending your memory -- Part III: Taking action against depression : behavior theraphy - Chapter 9: Getting out of bed - Chapter 10: Working out to lift depression- Chapter 11: Rediscovering healthy pleasures - Chapter 12: Solving life's headhaches -- Part IV: Rebuilding connections : relationship theraphy - Chapter 13: Working through loss, grief and mourning - Chapter 14: Relationship enhancement -- Part V: Fighting the physical foe : biological therapies - Chapter 15: Prescribing pleasure - Chapter 16: Hype, help, or hope? Alternative treatments for depression -- Part VI: Loooking beyond depression: Chapter 17: Reducing the risk of relapse - Chapter 18: Confronting depression with mindfulness - Chapter 19: Pursuing happiness through positive psychology -- Part VII: The part of tens: Chapter 20: Ten ways out of a bad mood - Chapter 21: Ten ways to help kids with depression - Chapter 22: Ten ways to help a friend or lover with depression - Appendix: Resources for you - Index
ER  -