Harding, Jennie. <br/><br/>
Stress managemnt in essence / 
Jennie Harding. 
 - London :  Hodder Arnold,  c2006. 
 - x, 110 p. :  col. ill. ;  24 cm. 
<br/><br/> Includes index. 
<br/><br/>Introduction - Section 1: The nature of stress - Section 2: How to deal with stress patterns - Section 3: More stress-beating strategies - Index. 
<br/><br/><label>ISBN: </label>0340926074 (pbk.) 9780340926079 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management.
<br/><br/><label>Dewey Class. No.: </label>155.9042  / HAR