Joseph, Avy. Cognitive behavioural therapy : your route out of perfectionism, self-sabotage and other everyday habits / Avy Joseph. - Chichester : Capstone, 2009. - 318 p. : ill. ; 20 cm. Includes index. ISBN: 9781841128009 (pbk.) Subjects--Topical Terms: Cognitive therapy. Dewey Class. No.: 616.89142 / JOS 2009