Bowden, Jonny. <br/><br/>
The healthiest meals on Earth :  the surprising, unbiased truth about what meals you should eat and why / 
Jonny Bowden with Jeannette Bessinger. 
 - Beverly, Mass. :  Fair Winds Press,  c2008. 
 - 367 p. :  col. ill. ;  26 cm. 
<br/><br/> Includes index. 
<br/><br/>Introduction. - 1. Four-course polymeals. 1. Fabulous fiber. 2. Hunter-gatherer's delight. 3. Omega star. 4. Anti-inflammatory immune-system booster. 5. Healthy fats and protein packed. 6. Antioxidants from the aegean. 7. Iron power. 8. Nourishing and nutrient-filled. 9. Natural protein power. 10. Healthiest holiday meal. -- 2. One-pot polymeals with simple sides. 11. The healthiest meat one-pots meals. 12. The healthiest poultry and fish one-pots meals. 13. The healthiest vegetarian one-pot meals. - 3. Delicious drinks: the liquid polymeal. 14. The healthiest beverages. - Resources. 
<br/><br/><label>ISBN: </label>9781592333189 (pbk.) 1592333184 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Cooking (Natural foods)<br/>Low-carbohydrate diet--Recipes.
<br/><br/><label>Dewey Class. No.: </label>641.5637  / BOW