Cognitive-behavioral stress management for prostate cancer recovery facilitator guide / [electronic resource] :
Frank J. Penedo, Michael H. Antoni, Neil Schneiderman.
- Oxford ; New York : Oxford University Press, 2008.
- x, 213 p. : ill. ; 26 cm.
- Treatments that work .
- Treatments that work. .
Includes bibliographical references (p. 205-209).
Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation -- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process -- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts -- Session 4: Special place imagery/Cognitive distortions -- Session 5: Relaxation for healing and well-being/Cognitive restructuring -- Session 6: Autogenic training/Coping I -- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II -- Session 8: Mantra meditation/Anger management -- Session 9: Mindfulness meditation/Assertive communication -- Session 10: Group favorite relaxation exercise/Social support and program wrap-up.
Electronic reproduction. Palo Alto, Calif. : ebrary, 2009. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.