The now habit : a strategic program for overcoming procrastination and enjoying guilt-free play /
Neil A. Fiore.
- New York : Tarcher/Penguin c2007.
- xviii, 205 p. ; 22 cm.
Includes bibliographical references (p. [203]-205).
1. Why we procrastinate. 2. How we procrastinat. 3. How to talk to yourself. 4. Guilt-free play, quality work. 5. Overcoming blocks to action. 6. The unschedule. 7. Working in the flow state. 8. Fine-tuning your progress. 9. The procrastinator in your life.
9781585425525 (pbk.)
Procrastination. Work--Psychological aspects Play--Psychological aspects. Time management.