How to feel confident : simple tools for instant success /
Leil Lowndes.
- London : Harper Element, 2009.
- xiv, 274 p. ; 20 cm.
Sect 1. A word to the shy. - Sect. 2. Dealing with people until your shyness is gone. - Sect 3. What people really think of you. - Sect 4. Getting out of the kitchen at parties. - Sect 5. Absolutely no-pain. Lots-of-gain techniques. - Sect 6. Get a (new) life. - Sect 7. Parties and other places in hell. - Sect 8. Fearless conversation. - Sect 9. Sure-fire extinguishers for shyness. - Sect 10. Sex and the single shy. Sect 11. Shy no more. - Sect 12. Why am I shy.