Forever young : the science of nutrigenomics for glowing, wrinkle-free skin and radiant health at every ag /
Nicholas Perricone.
- 1st Atria Books hardcover ed.
- New York : Atria Books, 2010.
- xiii, 351 p. : ill. ; 24 cm.
Includes bibliographical references (p. 331-332) and index.
The ICU: a new antiaging research laboratory -- Introduction to nutrigenomics -- The metabolic miracle: losing fat, preserving muscle and bone -- Novel topical and nutritional strategies to renew, repair, and rejuvenate -- The importance of bone health -- The forever young approach to menopause -- Yoga for beauty, health, and longevity -- The forever young kitchen and recipes -- A final word.
9781439177341 (hbk.)
Skin--Care and hygiene. Skin--Aging. Aging--Nutritional aspects. Nutrition--Genetic aspects.