Perricone, Nicholas.

Forever young : the science of nutrigenomics for glowing, wrinkle-free skin and radiant health at every ag / Nicholas Perricone. - 1st Atria Books hardcover ed. - New York : Atria Books, 2010. - xiii, 351 p. : ill. ; 24 cm.

Includes bibliographical references (p. 331-332) and index.

The ICU: a new antiaging research laboratory -- Introduction to nutrigenomics -- The metabolic miracle: losing fat, preserving muscle and bone -- Novel topical and nutritional strategies to renew, repair, and rejuvenate -- The importance of bone health -- The forever young approach to menopause -- Yoga for beauty, health, and longevity -- The forever young kitchen and recipes -- A final word.

9781439177341 (hbk.)


Skin--Care and hygiene.
Skin--Aging.
Aging--Nutritional aspects.
Nutrition--Genetic aspects.

646.726 / PER 2010