TY - BOOK AU - Emmett,Rita TI - Manage your time to reduce your stress: a handbook for the overworked, overscheduled, and overwhelmed SN - 9780802716484 (pbk.) U1 - 640.43 PY - 2009/// CY - New York PB - Walker & Co. KW - Time management KW - Stress management N1 - Includes index; Includes bibliographical references and index; It's time to get control of that stress -- Search for and select what is valuable in your life -- Trash perfectionism -- Reach for realistic goals that are both relevant and rewarding -- Eliminate what you can and streamline everything else -- Set boundaries at work and at home -- Strive to recharge your battery daily -- Now let's put it all together ER -