Singer, Thea. <br/><br/>
Stress less (for women) :  calm your body, slow aging, and rejuvenate the mind in 5 simple steps / 
Thea Singer. 
 - New York :  Plume,  2012. 
 - xxii, 311 p. :  ill. ;  21 cm. 
<br/><br/> Previously published in hardcover as: Stress less.  "A Top 5 health and Wall Street Journal wellness book"--Cover. 
<br/><br/>Includes bibliographical references (p. [255]-302) and index. 
<br/><br/>Stress : the new biological clock : how you can turn it back -- The old science of stress -- The new science of stress - -Your brain on stress -- Stress and diet -- Stress and exercise -- Stress and the mind -- Stress and social support -- Stress and sleep -- I should have dancedall night. 
<br/><br/><label>ISBN: </label>9780452297654 (pbk.) 0452297656 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management for women.
<br/><br/><label>Dewey Class. No.: </label>616.980082  / SIN 2012