TY - BOOK AU - Singer,Thea TI - Stress less (for women): calm your body, slow aging, and rejuvenate the mind in 5 simple steps SN - 9780452297654 (pbk.) U1 - 616.980082 PY - 2012/// CY - New York PB - Plume KW - Stress management for women N1 - Previously published in hardcover as: Stress less; "A Top 5 health and Wall Street Journal wellness book"--Cover; Includes bibliographical references (p. [255]-302) and index; Stress : the new biological clock : how you can turn it back -- The old science of stress -- The new science of stress - -Your brain on stress -- Stress and diet -- Stress and exercise -- Stress and the mind -- Stress and social support -- Stress and sleep -- I should have dancedall night ER -