TY - BOOK AU - Puddicombe,Andy TI - The headspace diet SN - 9781444722185 (pbk.) U1 - 613.25 PY - 2012/// CY - London PB - Hodder & Stoughton KW - Reducing diets KW - Weight loss KW - Psychological aspects KW - Mindfulness-based cognitive therapy KW - Health aspects N1 - Cover subtitle: The mindful way to your ideal weight ER -