Hawn, Goldie.

10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Ten mindful minutes Goldie Hawn with Wendy Holden. - xxxiii, 218 pages ; 21 cm

Includes bibliographical references and index.

9780399536069 (hardback) 9780399537721 (paperback)


Thought and thinking.
Awareness.
Relaxation.
Stress management.
Parent and child.

158.1 / HAW 2012