Smith, Judy, 1953 August 3-

Pilates and yoga : a high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body / Judy Smith, Emily Kelly, Jonathan Monks. - London : Hermes House, c2011. - 256 p. : col. ill. ; 22 cm.

Includes index.

9781844776160 (pbk.) 1844776166 (pbk.)


Pilates method.
Yoga.

613.71 / SMI 2011